The Gourmet-O-Matic tm Substitutions Guides
The Gourmet-O-Matic tm Substitutions Guides expand on the food items you can use to create gourmet fare.
The Gourmet-O-Matic tm Substitutions Guides offer numerous alternatives you can use to make meals more interesting.
In keeping with The Gourmet-O-Matic tm approach, the Substitutions Guides will cover items that can be used to create entrees and side dishes.
If you need a format on how to use the substitutions, review The Gourmet-O-Matic tm Guides found here.
The strategies used by The Gourmet-O-Matic tm can be found in Dr. Applebaum's meal strategy guide, The FitnessMed tm Guide To Healthy Eating. That book contains recipes for over 1 trillion (yes, with a "T") meal combinations.
All of Dr. Applebaum's books can be found here.